MMA

Event Timeslots (10)

Thursday
10:00 am - 11:15 am
MMA Striking

Friday
10:00 am - 11:15 am
MMA Grappling / Ground & Pound

Monday
11:00 am - 12:15 pm
MMA Fundamentals

Tuesday
11:00 am - 12:15 pm
Wrestling

Saturday
11:00 am - 12:00 pm
MMA Sparring

Saturday
12:00 pm - 1:15 pm
MMA Juniors (8-15yr.)

Wednesday
4:30 pm - 5:45 pm
MMA Juniors (8-15yr.)

Wednesday
6:00 pm - 7:15 pm
Wall Work / Cage Control

Thursday
6:00 pm - 7:15 pm
MMA Drills

Tuesday
7:00 pm - 8:15 pm
Padwork / Bagwork